From Manufacturer's Label: In just one tablet each day, Women's One Multivitamin by Rainbow Light is a natural women's multivitamin containing potent vitamins and minerals. In addition, the formula contains a unique blend of antioxidants as well as superfoods and herbs to nourish, protect and support major systems of a woman's body, and promote natural energy. Added 200 mg of calcium support for strong bones and teeth* Plus 800 IU of vitamin D3, 100 mg of magnesium and 100 mcg of vitamin K promote calcium absorption, and bone, breast and immune health* 125 mg of specially blended herbs, including superfood organic spirulina with concentrated herbal extracts of dong quai and red clover, promote natural stress and hormone balance* For a natural energy boost, concentrated beet, kale and spinach juices provide added nutrition. Live plant-source enzymes and 25 million probiotics (healthy bacteria) promote easy, gentle digestion without stomach upset* Provides Energy & Stress Support* Promotes Bone, Breast, Heart & Skin Health* Easy to Digest with Probiotics & Enzymes*Gluten-Free. Soy-Free. 90 tablets.